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The Season of Stillness: Winter & Spring Retreat
Relaxation and Inner Peace at Our Retreat. Embrace stillness, listen to the whispers of your body, heart and mind, and attain inner peace.
This season's calm and tranquil nature is mirrored in the retreat's ample time for reflection and quietude. Turn inwards and give your body the rest it desires through meditation, gentle movement practices, and mindful contemplation.
Our retreat program includes the following:
- 3 nights
- Full board: 3 meals a day
- Daily guided and silent meditations
- Daily movement practice
- Teachings and reflection on inner peace
- Guided nature walk
- Access to a beautiful sauna
Join us and experience the peace you seek.
Arrival Day
17:30- 18:30 Welcoming Meeting
19:30 - 20:30 Dinner
21:00 - 21:30 Evening Meditation
Daily Schedule
08:00 - 08:30 Movement
08:30 - 09:00 Morning Meditation
17:30- 18:30 Welcoming Meeting
19:30 - 20:30 Dinner
21:00 - 21:30 Evening Meditation
Daily Schedule
08:00 - 08:30 Movement
08:30 - 09:00 Morning Meditation
09:00 - 10:00 Breakfast
10:00 - 11:00 Free Time - To enjoy your own rhythm
11:00 - 13:00 Morning session (various teachings)
13:00 - 14:00 Lunch
14:00 - 17:00 Afternoon session (various teachings)
17:00 - 19:00 Free Time - To enjoy your own rhythm
19:00 - 20:00 Dinner
10:00 - 11:00 Free Time - To enjoy your own rhythm
11:00 - 13:00 Morning session (various teachings)
13:00 - 14:00 Lunch
14:00 - 17:00 Afternoon session (various teachings)
17:00 - 19:00 Free Time - To enjoy your own rhythm
19:00 - 20:00 Dinner
20:00 - 20:30 Free Time - To enjoy your own rhythm
20:30 - 21:00 Evening Meditation
Departure Day
20:30 - 21:00 Evening Meditation
Departure Day
08:00 - 08:30 Movement
08:30 - 09:00 Morning Meditation
08:30 - 09:00 Morning Meditation
09:00 - 10:00 Breakfast
10.30 - 11.30 Closing Meeting
11:30 - 12:00 Meditation
11:30 - 12:00 Meditation
12:30 Departure